GoodHealth

Thedesireforgoodhealthisuniversal.Inourcompetitivesocietyitisimportanttomaintaingoodhealth.Ontheonehand,peoplewithgoodhealthcandoworkwithfullconfidenceandtheirprogressinworkinturncontributestotheirhealthandhappiness.Ontheotherhand,asickpersonisusuallynotinterestedineverythingaroundhimandthereforehelosesmanyopportunitiestobecomesuccessful.

Therearemanywaystokeepit.First,thosewhoarealwaysonthegofrommorningtillnightshouldfindtimetorelaxbecausetoomuchstresswillaffecttheirhealth.Second,enoughtimeshouldbeleftforsleepbecausethatwillhelponebecomerestedandrefreshed.Finally,regularphysicalexercisesbenefitoneshealthalot.Sooneshouldalwayskeepinmindthatacertainamountofexerciseisnotawasteoftime.

Asforme,Ilikeplayingtennisinthemorning.Ialsoattachmuch