假如你是李明，你发现部分同学每次遇到重要考试，都会出现一些焦虑症状。请你用英语写一封信，向某学生英文报编辑反映该问题。信的内容应包括下列要点：

焦虑症状建议

头晕、乏力、睡眠不好、食欲不振等

1．考前制定好合适的复习计划

2．考试期间正常作息

3．睡前洗热水澡、喝热牛奶等有助于睡眠

其他建议(内容由考生自己拟定)

注意：1.根据以上内容写一篇短文，不要逐句翻译，可适当增加细节以使行文连贯。

2.要准确使用语法和词汇；使用一定的句型、词汇，清楚、连贯地表达自己的意思；

3.词数：100个左右。开头已给出，不计词数。

参考词汇：头晕—dizzy(adj.)

Deareditor,

I’mLiMingofSeniorThree,GuangmingMiddleSchool.I’mwritingtotellyouaboutsomesymptomsofanxietyamongusstudentsbeforeexams.

范文(Onepossibleversion)

IamLiMingofSeniorThree,GuangmingMiddleSchool.Iamwritingtotellyouaboutsomesymptomsofanxietyamongusstudentsbeforeexams.

Mostofusfeelnervouswheneverwe’retakinganimportantexam.Somewillfeeldizzyortired,somewillsufferfromlackofsleep,andsomewilllosetheirappetite.Infact,allthesesymptomshaveterribleeffectsonourexamsandwearealleagertogetridofthem.

Firstofall,inmyopinion,it’simportantforustohaveafightattitudetowardsexams.Theyareonlyameansofcheckinghowwearegettingalongwithourstudies,sothereisnoneedtoworrytoomuchabouttheresults.Studyhardeverydayandmakecarefulplansforeveryexam.Inthiswaywecanavoidsufferingfromthepressureofexams.

Besides,enoughsleepcanmakeusenergeticandenableustoperformwellinanexam.Therefore,duringtheperiodofexams,weshouldnotstayuptoolate.Wecanalsotryawarmbathoracupofwarmmilkbeforegoingtobed.Theymighthelpustohaveasoundsleep.

(We’dbettergooutforawalkordosomeoutdoorexercisesbeforeandduringanexamsothatwecankeepourselvesrelaxedandthenconcentrateourselvesonexams.)